Calories in Usda Island spiced pork

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	35g	12%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 340 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 11.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (19.7%)
Protein (36.4%)

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