Calories in Familia Spezial müesli

469Calories
How many calories should you eat?
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Nutrition Facts Familia Spezial müesli

Amount Per 100 g
Calories 469 Kcal (1964 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Sodium 20mg 1%
Total Carbs 53g 18%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 100 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 17.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (41.7%)
  • Protein (11.5%)
Familia Spezial müesli Good and Bad Points
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