Amount Per 3.5 cup | |||
Calories | 2058.42 Kcal (8618 kJ) | ||
Calories from fat | 133.19 Kcal | ||
% Daily Value* | |||
Total Fat | 14.8g | 23% | |
---|---|---|---|
Saturated Fat | 2.5g | 12% | |
Sodium | 48.72mg | 2% | |
Potassium | 2362.92mg | 50% | |
Total Carbs | 427.46g | 142% | |
Sugars | 41.53g | 166% | |
Dietary Fiber | 65.16g | 261% | |
Protein | 88.73g | 177% | |
Iron | 27mg | 150% | |
Calcium | 164.4mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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