Amount Per 0.33 cup | |||
Calories | 194.08 Kcal (813 kJ) | ||
Calories from fat | 12.56 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 4.59mg | 0% | |
Potassium | 222.79mg | 5% | |
Total Carbs | 40.3g | 13% | |
Sugars | 3.92g | 16% | |
Dietary Fiber | 6.14g | 25% | |
Protein | 8.37g | 17% | |
Iron | 2.5mg | 14% | |
Calcium | 15.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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