Calories in Kellogg's Special k red berries of 1 cup or 31g

110Calories
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Nutrition Facts Kellogg's Special k red berries of 1 cup or 31g

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190mg 8%
Potassium 70mg 1%
Total Carbs 27g 9%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 237 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Kellogg's Special k red berries of 1 cup or 31g Good and Bad Points
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