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special k peach and apricot new delicious 3 grain recipe

Special k peach and apricot new delicious 3 grain recipe Calories

Calories in Kellogg's Special k peach and apricot new delicious 3 grain recipe

Serving size

375Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 100 g
Calories	375 Kcal (1570 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	380mg	16%
Total Carbs	80g	27%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	8g	16%
Iron	14mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 100 g

Cal: 18.8 %
Fat: 3.1 %
Carb: 26.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.5%)
Fat (4.9%)
Protein (8.6%)

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