Calories in Usda Soybean, curd cheese

755Calories

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Nutrition Facts Usda Soybean, curd cheese

Amount Per 500 g
Calories 755 Kcal (3161 kJ)
Calories from fat 364.5 Kcal
% Daily Value*
Total Fat 40.5g 62%
Saturated Fat 5.85g 29%
Sodium 100mg 4%
Potassium 995mg 21%
Total Carbs 34.5g 12%
Sugars 8g 32%
Protein 62.5g 125%
Iron 28mg 156%
Calcium 940mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (755 calories) 500 g
  • Cal: 37.8 %
  • Fat: 62.3 %
  • Carb: 11.5 %
  • Prot: 125 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (48.5%)
  • Protein (33.1%)
Usda Soybean, curd cheese Good and Bad Points
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