Amount Per 1.75 cup | |||
Calories | 594.56 Kcal (2489 kJ) | ||
Calories from fat | 287.04 Kcal | ||
% Daily Value* | |||
Total Fat | 31.89g | 49% | |
---|---|---|---|
Saturated Fat | 4.61g | 23% | |
Sodium | 78.75mg | 3% | |
Potassium | 783.56mg | 17% | |
Total Carbs | 27.17g | 9% | |
Sugars | 6.3g | 25% | |
Protein | 49.22g | 98% | |
Iron | 22.1mg | 123% | |
Calcium | 740.3mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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