Calories in Usda Soybean, curd cheese

510Calories

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Nutrition Facts Usda Soybean, curd cheese

Amount Per 1.5 cup
Calories 509.63 Kcal (2134 kJ)
Calories from fat 246.04 Kcal
% Daily Value*
Total Fat 27.34g 42%
Saturated Fat 3.95g 20%
Sodium 67.5mg 3%
Potassium 671.63mg 14%
Total Carbs 23.29g 8%
Sugars 5.4g 22%
Protein 42.19g 84%
Iron 18.9mg 105%
Calcium 634.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (510 calories) 337.5 g
  • Cal: 25.5 %
  • Fat: 42.1 %
  • Carb: 7.8 %
  • Prot: 84.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (48.3%)
  • Protein (33.4%)
Usda Soybean, curd cheese Good and Bad Points
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