Calories in Generic Soy nuts

557Calories

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Nutrition Facts Generic Soy nuts

Amount Per 118.3 g
Calories 557.19 Kcal (2333 kJ)
Calories from fat 270.43 Kcal
% Daily Value*
Total Fat 30.05g 46%
Saturated Fat 4.35g 22%
Sodium 192.83mg 8%
Potassium 1739.01mg 37%
Total Carbs 39.69g 13%
Sugars 4.97g 20%
Dietary Fiber 20.94g 84%
Protein 41.67g 83%
Vitamin C 2.8mg 5%
Calcium 165.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (557 calories) 118.3 g
  • Cal: 27.9 %
  • Fat: 46.2 %
  • Carb: 13.2 %
  • Prot: 83.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (45.2%)
  • Protein (28.1%)
Generic Soy nuts Good and Bad Points
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