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Calories in Usda Soy flour, low-fat

1155Calories

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Nutrition Facts Usda Soy flour, low-fat

Amount Per 3.5 cup, stirred
Calories 1155 Kcal (4836 kJ)
Calories from fat 246.71 Kcal
% Daily Value*
Total Fat 27.41g 42%
Saturated Fat 3.97g 20%
Sodium 27.72mg 1%
Potassium 6437.2mg 137%
Total Carbs 107.58g 36%
Sugars 32.43g 130%
Dietary Fiber 49.28g 197%
Protein 140.17g 280%
Iron 25.3mg 140%
Calcium 877.8mg 88%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

58%
of RDI* (1155 calories) 308 g
  • Cal: 57.8 %
  • Fat: 42.2 %
  • Carb: 35.9 %
  • Prot: 280.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (19.7%)
  • Protein (45.3%)

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