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Calories in Usda Soy flour, low-fat

769Calories

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Nutrition Facts Usda Soy flour, low-fat

Amount Per 2.33 cup, stirred
Calories 768.9 Kcal (3219 kJ)
Calories from fat 164.24 Kcal
% Daily Value*
Total Fat 18.25g 28%
Saturated Fat 2.65g 13%
Sodium 18.45mg 1%
Potassium 4285.34mg 91%
Total Carbs 71.62g 24%
Sugars 21.59g 86%
Dietary Fiber 32.81g 131%
Protein 93.31g 187%
Iron 16.8mg 93%
Calcium 584.4mg 58%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

38%
of RDI* (769 calories) 205.04 g
  • Cal: 38.4 %
  • Fat: 28.1 %
  • Carb: 23.9 %
  • Prot: 186.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (19.7%)
  • Protein (45.3%)

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