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Calories in Usda Soy flour, low-fat

109Calories

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Nutrition Facts Usda Soy flour, low-fat

Amount Per 0.33 cup, stirred
Calories 108.9 Kcal (456 kJ)
Calories from fat 23.26 Kcal
% Daily Value*
Total Fat 2.58g 4%
Saturated Fat 0.37g 2%
Sodium 2.61mg 0%
Potassium 606.94mg 13%
Total Carbs 10.14g 3%
Sugars 3.06g 12%
Dietary Fiber 4.65g 19%
Protein 13.22g 26%
Iron 2.4mg 13%
Calcium 82.8mg 8%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 29.04 g
  • Cal: 5.4 %
  • Fat: 4 %
  • Carb: 3.4 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (22.7%)
  • Protein (43.7%)

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