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Amount Per 0.67 cup | |||
Calories | 232.16 Kcal (972 kJ) | ||
Calories from fat | 7.72 Kcal | ||
% Daily Value* | |||
Total Fat | 0.86g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 14.07mg | 1% | |
Potassium | 1677.14mg | 36% | |
Total Carbs | 26.99g | 9% | |
Sugars | 13.28g | 53% | |
Dietary Fiber | 12.31g | 49% | |
Protein | 33.07g | 66% | |
Iron | 6.5mg | 36% | |
Calcium | 169.5mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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