Calories in Generic Soy bread

Serving size

265Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	265 Kcal (1110 kJ)
Calories from fat	34.11 Kcal
		% Daily Value*
Total Fat	3.79g	6%
Saturated Fat	1.02g	5%
Cholesterol	3mg	1%
Sodium	297mg	12%
Potassium	408mg	9%
Total Carbs	44.87g	15%
Sugars	7.29g	29%
Dietary Fiber	3.4g	14%
Protein	12.83g	26%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (265 calories) 100 g

Cal: 13.3 %
Fat: 5.8 %
Carb: 15 %
Prot: 25.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (13.4%)
Protein (19.4%)

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