Calories in HMS Host Southwest salad

284Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts HMS Host Southwest salad

Amount Per 284 g
Calories 284 Kcal (1189 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbs 27g 9%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 284 calories

Let's Burn 284 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 284 g
  • Cal: 14.2 %
  • Fat: 15.4 %
  • Carb: 9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (37.2%)
  • Protein (18.2%)
HMS Host Southwest salad Good and Bad Points
Add your comment
User Reviews of southwest salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top