Calories in McDonalds Premium southwest salad with grilled chicken no dressing

290Calories
How many calories should you eat?
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Nutrition Facts McDonalds Premium southwest salad with grilled chicken no dressing

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 650mg 27%
Total Carbs 28g 9%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 27g 54%
Vitamin C 26.3mg 44%
Vitamin A 4.8mg 160%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 334.5 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 9.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (24.7%)
  • Protein (37%)
McDonalds Premium southwest salad with grilled chicken no dressing Good and Bad Points
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