Calories in Trader Joes Reduced fat southwest salad

170Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Reduced fat southwest salad

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 75mg 125%
Vitamin A 0.8mg 26%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 227 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (27.3%)
  • Protein (21.2%)
Trader Joes Reduced fat southwest salad Good and Bad Points
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