Calories in Trader Joes Southwest salad

240Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Southwest salad

Amount Per 1 container
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbs 21g 7%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 2.1mg 70%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 227 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (52.1%)
  • Protein (13.2%)
Trader Joes Southwest salad Good and Bad Points
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