Calories in Eat Well Southwest quinoa salad

170Calories
How many calories should you eat?
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Nutrition Facts Eat Well Southwest quinoa salad

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 220mg 9%
Total Carbs 31g 10%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 30.8 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (54.9%)
  • Protein (7.3%)
Eat Well Southwest quinoa salad Good and Bad Points
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