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southwest potato skins

Calories in Boston Pizza Southwest potato skins

Serving size

620Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	620 Kcal (2596 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Sodium	2030mg	85%
Total Carbs	61g	20%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin C	4.5mg	8%
Iron	0.3mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 377 g

Cal: 31 %
Fat: 50.8 %
Carb: 20.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (46.3%)
Protein (15.6%)

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