Calories in Costco Southwest chicken chili

140Calories
How many calories should you eat?
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Nutrition Facts Costco Southwest chicken chili

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 15mg 5%
Sodium 1160mg 48%
Total Carbs 21g 7%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 23.1 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (52.9%)
  • Protein (14.1%)
Costco Southwest chicken chili Good and Bad Points
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