Calories in Good measure White bean chicken chili with southwest cornbread

420Calories
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Nutrition Facts Good measure White bean chicken chili with southwest cornbread

Amount Per 1200 calorie plan
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 26g 52%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 17760 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (30.1%)
  • Protein (24.9%)
Good measure White bean chicken chili with southwest cornbread Good and Bad Points
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