Southern style hash brown potatoes - cubed Calories

Calories in Spartan Southern style hash brown potatoes - cubed

Serving size

779Calories

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How many calories should you eat?

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Amount Per 946.4 g
Calories	779.39 Kcal (3263 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	445.36mg	19%
Potassium	2560.85mg	54%
Total Carbs	178.15g	59%
Dietary Fiber	22.27g	89%
Protein	22.27g	45%
Vitamin C	40.1mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 779 calories

Let's Burn 779 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (779 calories) 946.4 g

Cal: 39 %
Fat: 0 %
Carb: 59.4 %
Prot: 44.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89%)
Protein (11%)

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Spartan Southern style hash brown potatoes - cubed Good and Bad Points

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