Calories in Spartan 1% lowfat milk

55Calories
How many calories should you eat?
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Nutrition Facts Spartan 1% lowfat milk

Amount Per 0.5 cup
Calories 55 Kcal (230 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 118 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (17%)
  • Protein (30.2%)
Spartan 1% lowfat milk Good and Bad Points
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