Southern style hash brown potatoes - cubed Calories

Calories in Spartan Southern style hash brown potatoes - cubed

Serving size

585Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	584.54 Kcal (2447 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	334.02mg	14%
Potassium	1920.64mg	41%
Total Carbs	133.61g	45%
Dietary Fiber	16.7g	67%
Protein	16.7g	33%
Vitamin C	30.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 709.8 g

Cal: 29.2 %
Fat: 0 %
Carb: 44.5 %
Prot: 33.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.7%)
Protein (11.3%)

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Spartan Southern style hash brown potatoes - cubed Good and Bad Points

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