Southern style hash brown potatoes - cubed Calories

Calories in Spartan Southern style hash brown potatoes - cubed

Serving size

373Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	373.47 Kcal (1564 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	213.41mg	9%
Potassium	1227.12mg	26%
Total Carbs	85.36g	28%
Dietary Fiber	10.67g	43%
Protein	10.67g	21%
Vitamin C	19.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 453.5 g

Cal: 18.7 %
Fat: 0 %
Carb: 28.5 %
Prot: 21.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.5%)
Protein (11.5%)

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Spartan Southern style hash brown potatoes - cubed Good and Bad Points

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