Calories in Newk's Eatery Southern salad

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Newk's Eatery Southern salad

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Sodium 560mg 23%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 58.5 %
  • Carb: 6.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (61.3%)
  • Protein (25.1%)
Newk's Eatery Southern salad Good and Bad Points
Add your comment
User Reviews of southern salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top