Calories in Manhattan Bagel Sourdough bagels

370Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Sourdough bagels

Amount Per 1 bagel
Calories 370 Kcal (1549 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 760mg 32%
Total Carbs 71g 24%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 30 g
  • Cal: 18.5 %
  • Fat: 4.6 %
  • Carb: 23.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (7.3%)
  • Protein (16.2%)
Manhattan Bagel Sourdough bagels Good and Bad Points
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