Calories in Manhattan Bagel Soho turkey salsa sandwich

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Manhattan Bagel Soho turkey salsa sandwich

Amount Per 1 sandwich
Calories 470 Kcal (1968 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 1670mg 70%
Total Carbs 53g 18%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 30 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 17.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (29.8%)
  • Protein (26.4%)
Manhattan Bagel Soho turkey salsa sandwich Good and Bad Points
Add your comment
User Reviews of soho turkey salsa sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top