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Amount Per 1.5 cup | |||
Calories | 245.7 Kcal (1029 kJ) | ||
Calories from fat | 30.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 5% | |
---|---|---|---|
Saturated Fat | 0.57g | 3% | |
Sodium | 1455.3mg | 61% | |
Potassium | 1636.74mg | 35% | |
Total Carbs | 45.78g | 15% | |
Sugars | 16.29g | 65% | |
Dietary Fiber | 7.94g | 32% | |
Protein | 8.32g | 17% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.3mg | 11% | |
Iron | 2.5mg | 14% | |
Calcium | 75.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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