Calories in Erin Soup mix country vegetable

70Calories
How many calories should you eat?
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Nutrition Facts Erin Soup mix country vegetable

Amount Per 1 cup
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Sodium 800mg 33%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 18 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Erin Soup mix country vegetable Good and Bad Points
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