Calories in Usda Soup, escarole, canned, ready-to-serve

37Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 12 oz
Calories 37.42 Kcal (157 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 4%
Saturated Fat 0.75g 4%
Cholesterol 3.4mg 1%
Sodium 1401.62mg 58%
Potassium 364.01mg 8%
Total Carbs 2.45g 1%
Protein 2.11g 4%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 340.2 g
  • Cal: 1.9 %
  • Fat: 3.8 %
  • Carb: 0.8 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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