Calories in Usda Soup, escarole, canned, ready-to-serve

87Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 1.75 lb
Calories 87.3 Kcal (366 kJ)
Calories from fat 52.14 Kcal
% Daily Value*
Total Fat 5.79g 9%
Saturated Fat 1.75g 9%
Cholesterol 7.94mg 3%
Sodium 3269.74mg 136%
Potassium 849.18mg 18%
Total Carbs 5.71g 2%
Protein 4.92g 10%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 12%
Iron 2.4mg 13%
Calcium 103.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 793.63 g
  • Cal: 4.4 %
  • Fat: 8.9 %
  • Carb: 1.9 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (55.1%)
  • Protein (20.4%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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