Calories in Usda Soup, escarole, canned, ready-to-serve

91Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 1.5 can (19.5 oz)
Calories 91.25 Kcal (382 kJ)
Calories from fat 54.5 Kcal
% Daily Value*
Total Fat 6.06g 9%
Saturated Fat 1.82g 9%
Cholesterol 8.3mg 3%
Sodium 3417.54mg 142%
Potassium 887.57mg 19%
Total Carbs 5.97g 2%
Protein 5.14g 10%
Vitamin C 14.9mg 25%
Vitamin A 0.4mg 12%
Iron 2.5mg 14%
Calcium 107.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 829.5 g
  • Cal: 4.6 %
  • Fat: 9.3 %
  • Carb: 2 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (55.1%)
  • Protein (20.4%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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