Calories in Usda Soup, escarole, canned, ready-to-serve

62Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 1.25 lb
Calories 62.36 Kcal (261 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 6%
Saturated Fat 1.25g 6%
Cholesterol 5.67mg 2%
Sodium 2335.53mg 97%
Potassium 606.56mg 13%
Total Carbs 4.08g 1%
Protein 3.51g 7%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 8%
Iron 1.7mg 9%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 566.88 g
  • Cal: 3.1 %
  • Fat: 6.4 %
  • Carb: 1.4 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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