Solo pizza mediterranean rustica Calories

Calories in Buona Beef Solo pizza mediterranean rustica

Serving size

723Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	723 Kcal (3027 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	20mg	7%
Sodium	1224mg	51%
Total Carbs	89g	30%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 723 calories

Let's Burn 723 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (723 calories) 240 g

Cal: 36.2 %
Fat: 52.3 %
Carb: 29.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (41.5%)
Protein (10.3%)

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Buona Beef Solo pizza mediterranean rustica Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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