Calories in Bulk Barn Soft wheat white bran

354Calories
How many calories should you eat?
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Nutrition Facts Bulk Barn Soft wheat white bran

Amount Per 100 g
Calories 354 Kcal (1482 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 67g 22%
Dietary Fiber 41g 164%
Protein 13g 26%
Iron 19.8mg 110%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 100 g
  • Cal: 17.7 %
  • Fat: 6.2 %
  • Carb: 22.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.1%)
  • Protein (14.6%)
Bulk Barn Soft wheat white bran Good and Bad Points
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