Calories in Usda Snapper, mixed species

156Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 5.5 oz
Calories 155.83 Kcal (652 kJ)
Calories from fat 18.79 Kcal
% Daily Value*
Total Fat 2.09g 3%
Saturated Fat 0.45g 2%
Cholesterol 57.66mg 19%
Sodium 99.73mg 4%
Potassium 649.83mg 14%
Protein 31.96g 64%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 155.83 g
  • Cal: 7.8 %
  • Fat: 3.2 %
  • Carb: 0 %
  • Prot: 63.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.3%)
  • Protein (87.7%)
Usda Snapper, mixed species Good and Bad Points
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