Calories in Usda Snapper, mixed species

450Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 450 g
Calories 450 Kcal (1884 kJ)
Calories from fat 54.27 Kcal
% Daily Value*
Total Fat 6.03g 9%
Saturated Fat 1.31g 7%
Cholesterol 166.5mg 56%
Sodium 288mg 12%
Potassium 1876.5mg 40%
Protein 92.3g 185%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 144mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 450 g
  • Cal: 22.5 %
  • Fat: 9.3 %
  • Carb: 0 %
  • Prot: 184.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.8%)
  • Protein (87.2%)
Usda Snapper, mixed species Good and Bad Points
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