Calories in Usda Snapper, mixed species

300Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 300 g
Calories 300 Kcal (1256 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 6%
Saturated Fat 0.87g 4%
Cholesterol 111mg 37%
Sodium 192mg 8%
Potassium 1251mg 27%
Protein 61.53g 123%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 300 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 123.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.7%)
  • Protein (87.3%)
Usda Snapper, mixed species Good and Bad Points
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