Calories in Usda Snapper, mixed species

250Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 250 g
Calories 250 Kcal (1047 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 5%
Saturated Fat 0.73g 4%
Cholesterol 92.5mg 31%
Sodium 160mg 7%
Potassium 1042.5mg 22%
Protein 51.28g 103%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 250 g
  • Cal: 12.5 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 102.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.7%)
  • Protein (88.3%)
Usda Snapper, mixed species Good and Bad Points
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