Calories in Usda Snapper, mixed species

600Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 2.75 fillet
Calories 599.5 Kcal (2510 kJ)
Calories from fat 72.3 Kcal
% Daily Value*
Total Fat 8.03g 12%
Saturated Fat 1.74g 9%
Cholesterol 221.82mg 74%
Sodium 383.68mg 16%
Potassium 2499.92mg 53%
Protein 122.96g 246%
Vitamin C 9.6mg 16%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 191.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 599.5 g
  • Cal: 30 %
  • Fat: 12.4 %
  • Carb: 0 %
  • Prot: 245.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.8%)
  • Protein (87.2%)
Usda Snapper, mixed species Good and Bad Points
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