Calories in Usda Snapper, mixed species

538Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 19 oz
Calories 538.33 Kcal (2254 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 11%
Saturated Fat 1.56g 8%
Cholesterol 199.18mg 66%
Sodium 344.53mg 14%
Potassium 2244.85mg 48%
Protein 110.41g 221%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 172.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 538.33 g
  • Cal: 26.9 %
  • Fat: 11.1 %
  • Carb: 0 %
  • Prot: 220.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.5%)
  • Protein (87.5%)
Usda Snapper, mixed species Good and Bad Points
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