Calories in Usda Snapper, mixed species

510Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 18 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Saturated Fat 1.48g 7%
Cholesterol 188.7mg 63%
Sodium 326.4mg 14%
Potassium 2126.7mg 45%
Protein 104.6g 209%
Vitamin C 8.2mg 14%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 163.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 510 g
  • Cal: 25.5 %
  • Fat: 10.5 %
  • Carb: 0 %
  • Prot: 209.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13%)
  • Protein (87%)
Usda Snapper, mixed species Good and Bad Points
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