Calories in Usda Snapper, mixed species

453Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 16 oz
Calories 453.33 Kcal (1898 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 9%
Saturated Fat 1.31g 7%
Cholesterol 167.73mg 56%
Sodium 290.13mg 12%
Potassium 1890.4mg 40%
Protein 92.98g 186%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 145.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 453.33 g
  • Cal: 22.7 %
  • Fat: 9.3 %
  • Carb: 0 %
  • Prot: 186 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.7%)
  • Protein (87.3%)
Usda Snapper, mixed species Good and Bad Points
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