Calories in Usda Snapper, mixed species

340Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 12 oz
Calories 340 Kcal (1424 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 7%
Saturated Fat 0.99g 5%
Cholesterol 125.8mg 42%
Sodium 217.6mg 9%
Potassium 1417.8mg 30%
Protein 69.73g 139%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 340 g
  • Cal: 17 %
  • Fat: 7 %
  • Carb: 0 %
  • Prot: 139.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.8%)
  • Protein (86.2%)
Usda Snapper, mixed species Good and Bad Points
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