Calories in Usda Snapper, mixed species

283Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 10 oz
Calories 283.33 Kcal (1186 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 0.82g 4%
Cholesterol 104.83mg 35%
Sodium 181.33mg 8%
Potassium 1181.5mg 25%
Protein 58.11g 116%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 283.33 g
  • Cal: 14.2 %
  • Fat: 5.8 %
  • Carb: 0 %
  • Prot: 116.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.4%)
  • Protein (86.6%)
Usda Snapper, mixed species Good and Bad Points
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