Calories in Usda Snapper, mixed species

327Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 1.5 fillet
Calories 327 Kcal (1369 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 7%
Saturated Fat 0.95g 5%
Cholesterol 120.99mg 40%
Sodium 209.28mg 9%
Potassium 1363.59mg 29%
Protein 67.07g 134%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 104.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 327 g
  • Cal: 16.4 %
  • Fat: 6.7 %
  • Carb: 0 %
  • Prot: 134.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.8%)
  • Protein (88.2%)
Usda Snapper, mixed species Good and Bad Points
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