Calories in Usda Snapper, mixed species

150Calories

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Nutrition Facts Usda Snapper, mixed species

Amount Per 0.33 lb
Calories 149.66 Kcal (627 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 3%
Saturated Fat 0.43g 2%
Cholesterol 55.37mg 18%
Sodium 95.78mg 4%
Potassium 624.06mg 13%
Protein 30.69g 61%
Vitamin C 2.4mg 4%
Iron 0.3mg 1%
Calcium 47.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 149.66 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 61.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.7%)
  • Protein (87.3%)
Usda Snapper, mixed species Good and Bad Points
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